Tag Archives: Anxiety

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely… Read More »

Anxiety Disorders: The Go-To Guide for Clients and Therapists (Go-To Guides for Mental Health)

A comprehensive and accessible book on anxiety for clients and therapists alike. Anxiety disorders are the number-one psychiatric problem in the United States, yet many clients who suffer from anxiety do not get effective counseling, and they often end therapy without successful amelioration of their symptoms. Carolyn Daitch, a seasoned therapist and award-winning author, has… Read More »

Anti Anxiety Medication Are You Addicted?

by Washthebowl Have you become addicted to your anxiety medication? Do you feel you can’t function without them? If you are starting to feel as if you are too dependent on your anxiety medication then it’s time to take an honest self-examination. Letting go of your anti-anxiety medication is not an easy prospect. But if… Read More »