Tag Archives: Behavioral

Pediatric Sleep Problems: A Clinician’s Guide to Behavioral Interventions

Sleep problems are common in children. Between 25-40% of youth experience sleep difficulties such as sleep anxiety, insomnia, frequent waking, delayed circadian rhythm, night terrors, and nocturnal enuresis or encopresis at some point during childhood or adolescence. Yet, most healthcare providers receive little if any training in paediatric sleep problems — and most training that… Read More »

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

 If you’re seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques… Read More »