Tag Archives: Plan

Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan

Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan. There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort,… Read More »

Low Cholesterol Diet Plan

by Grand Canyon NPS A low cholesterol diet plan requires that you eat foods low in cholesterol in order to keep your levels low. Do you know what happens when you reduce your consumption of cholesterol foods? Many adults end up with a reduced level of vitamin D in the body. This vitamin is mostly… Read More »

The Medifast Diet Plan

by ashley.adcox For individuals looking for a diet plan, the Medifast diet plan may prove to be more effective. This diet program promises natural and healthy weight loss while providing the individual with meals that are easy to prepare, ensuring that even with a busy or full schedule, meal preparation can still be sustained. According… Read More »